admin Opening to Energy and Awakening
After everything I had been through — the symptoms, the confusion, the inner disconnection I shared in Part 1 — I found myself standing at the edge of something new. I didn’t have language for it at the time, but my soul was already guiding me toward the beginning of something much bigger.
What started as a search for physical healing slowly turned into a deeper awakening — one that would shift not only how I understood health, but how I understood myself and the world around.
This is the part of my journey where energy entered the picture — and everything began to change.
Energy Medicine – The Beginning of My Healing
The episode on generational trauma turned out to be about energy medicine and a method called The Emotion Code. It explained how unprocessed emotions — both from your own life and inherited from your ancestors — can become trapped in the energy body if not released, eventually manifesting as both emotional and physical imbalances. It resonated deeply.
This energetic perspective was completely new to me — even though I was already familiar with the psychosomatic impact of emotions from my studies in psychology, and concepts like manifestation and quantum physics from my first mini-awakening I’d experienced about ten years earlier. I booked a session with one of the practitioners mentioned in the podcast, but true to my nature, I couldn’t just sit and wait for it. I shifted my focus once again and began researching this new modality on my own.
Within just a few weeks, I had bought and read the book, learned how to use muscle testing to locate trapped emotions, and begun working through layer upon layer of trapped emotions and trauma stored in my energy field. And as I started to release them — real healing began. I felt lighter. Freer. And for the first time in a long time… I started to truly feel again.
The Turning Point in my Physical Healing
Parallel to working with the Emotion Code, I made a major decision: to stop medicating and instead address the root of my issue. I decided to focus on healing my gut and began a strict AIP diet (Autoimmune Protocol), combined with a low-histamine approach.
Since I had stopped all medication, I experienced a lot of symptoms at first, but after a few weeks, they began to subside. After six weeks, I noticed a clear improvement. However, I was still reacting to foods high in histamine — like tomatoes, avocados, and seafood.
Because I had already seen the tangible effects of working with the Emotion Code, I started to wonder if the Body Code — the more advanced method focused specifically on physical healing — might be the key to full recovery.
I bought a subscription to the app, learned the protocol, and did just two sessions on myself, focused on healing my histamine intolerance. I uncovered a surprising number of mental blocks and limiting beliefs, along with physical imbalances.
Just a few days later, it was time for the Christmas buffet at work — something I hadn’t been able to enjoy without antihistamines, specialized digestive enzymes, aspirin, and a guaranteed day of total fatigue and brain fog for the past couple of years. But this time, I decided to try without any of it. With some hesitation, I ate all sorts of foods I hadn’t dared touch for a very long time — and I felt nothing. It was unbelievable! Like a miracle!
Even though the diet I followed had undoubtedly helped — and was a crucial part of my physical recovery — it was the energy healing that made the real, lasting shift. It helped me release the energetic blocks that had kept my body stuck in a state of illness, even after it was no longer physically sick.
Throughout my entire healing journey, I had tried to “think” myself well. I told myself maybe I was just imagining things, that the symptoms were all in my head. But nothing changed. Something deeper was holding on. It wasn’t until I began working with the energy behind the symptoms — the emotional, mental and physical layers of imbalances that were still lingering — that my body truly began to let go. It became free to return to a state of balance.
I finally felt well again. And for the first time in my life, I had found something I truly wanted to do. I wanted to share this work with others. I wanted to help people find their way back to themselves — just as I had begun to do.
My Inner Awakening
Looking back, I can see that my physical healing was the start of my spiritual awakening. It shifted everything. I began exploring every spiritual modality I could find – energy work, intuitive guidance, chakra balancing, psychic development. I was open and curious about everything, eager to understand how it was all connected. It felt like something within me had awakened, life felt magic, and I began trying out every path that seemed to be able to lead me closer to my truth.
One day, a free masterclass about Soul Realignment® and the Akashic Records appeared in my feed. It didn’t feel like a coincidence – it felt like a calling. Something in me instantly knew I had to watch it. As I listened, something deep within me stirred. This was exactly what I had been searching for – without even knowing it.
Continue following my journey in Part 3 – soon to come
